With its gorgeous time-lapse photography and spiritual conclusions, Fantastic Fungi takes one on a truly mystical journey into the science and function of an organism that has been (and will likely be) a crucial part of the Earth’s existence and survival.
Read More
Some days are perfect to curl up with a book and a good cup of tea. What if I told you that there is…
Read More
(Chef Mimi has)….created community through the Black Food & Wine Experience, which was held for the fifth time this summer…
Read More
In the Emergency Department, I see chronic illness every day. The majority of my patients over 40 years old have either high blood pressure,…
Read More
One of the most humbling discoveries I have made in my quest for natural health is the way in which the Earth itself provides…
Read More
Charming and beckoning, these words can all be used to describe Dublin, Ireland! Dublin is the Capitol City of the Republic of Ireland and it is full of vibrant daily living, with days worth of sight-seeing and exploring available for visitors.
Read More
Georgia Sanders explores E. Dehillerin in Paris, France and gives insight into the iconic shop’s historical importance within French cuisine.
Read More
Are you looking for a grab and go healthy meal to last you the whole week? Look no further than the humble jar salad!
Read More
Vacationing with my family in Costa Rica this past December was an awe-inspiring journey of unbridled beauty and nonstop adventure. Located in Central America,…
Read More
Okay, so it’s lunchtime in Pasadena, and you are looking for something fresh to eat in a friendly atmosphere that features great music to listen…
Read More
Whole foods are foods that have been minimally processed and for the most part are in their original form, whether cooked or raw. They tend to be perishable and do not contain preservatives, sweeteners, additives, artificial colorings, or require fortification with vitamins and minerals. Because they are minimally processed, they are rich in vitamins, minerals, and fiber, containing co-factors that assist in digestion and assimilation.
Read More
Spring is also a perfect opportunity to “spring clean” our bodies with a simple detox of our foods and personal care/household products.
Read More