Eden Huma, Author at Culture Honey

Eden Huma

When she isn't hiking northern California's redwood coasts, or cooking delicious vegetarian meals, Eden works as an Emergency Department RN and further specializes in holistic health, plant-based nutrition, and essential oils. She started Nurse In the Kitchen as a facebook page to reconnect medicine with nutrition, and assist her patients in preventing and treating disease with natural methods. Her articles feature holistic health tips and alerts, DIY remedies and recipes, and nursing wisdom from years of bedside patient care.

A cntainer of hummus on a plate surrounded by cooked carrots and beets.

EXPERIENCE, FoodFebruary 15, 2022

Eating with the Seasons: Winter

By Eden Huma

One of the most humbling discoveries I have made in my quest for natural health is the way in which the Earth itself provides…

A row of three jar salads filled with various layers of the salads' components.

EXPERIENCE, FoodMarch 22, 2021

The Anatomy of a Jar Salad

By Eden Huma

Are you looking for a grab and go healthy meal to last you the whole week? Look no further than the humble jar salad!

A woman puts on personal protective equipment in a hospital with the help of another person.

EXPERIENCEJune 23, 2020

An Emergency Room Nurse’s 10 Tips For Staying Heathy During Covid-19

By Eden Huma

By now, you are probably tired of being constantly told to wash your hands, cough into your elbow, and stay in your house…

A heart made from fruits and vegetables on a black background

EXPERIENCE, Health & BeautyFebruary 2, 2020

“V” is for Vegetables on Valentine’s Day

By Eden Huma

I like to think of Valentine’s Day as a time to love myself as well as others in my life. It’s easy to critique…

EXPERIENCE, FoodSeptember 6, 2019

Nurse in the Kitchen: The 80/20 Principle – Staying Whole with Whole Foods

By Eden Huma

During the summer months, it can be tempting to buy pre-made dinners, eat out at restaurants, and snack on ice cream to avoid cooking…

A woman standing in front of a pile of vegetables smiles at the camera while she drinks a glass of water.

EXPERIENCE, Health & BeautyApril 23, 2019

Nurse in the Kitchen 80/20 Principle: Body Spring Cleaning!

By Eden Huma

When the rain begins and the flowers and luscious green grass start poking their heads out of the winter earth, I get inspired for…

A heart outline formed from vegetables upon a table.

EXPERIENCE, Health & BeautyFebruary 26, 2019

Nurse in the Kitchen: Guard Your Heart with Heart Healthy Food and More!

By Eden Huma

GUARD YOUR HEART Women often anecdotally speak of “broken hearts” from failed relationships, suffering loved ones, or disappointments in life. What they don’t realize…

A Black couple smiles at each other as they stand in the kitchen cooking.

EXPERIENCE, Health & BeautyJanuary 29, 2019

Nurse in the Kitchen: The 80/20 Principle for Healthy Eating

By Eden Huma

Sanity & Success! As 2019 approaches, many of us begin thinking of dietary and lifestyle goals that we want to implement in the New…

A fall table display with a bowl of fresh berries at the center.

EXPERIENCE, Health & BeautyJanuary 1, 2019

Nurse in the Kitchen: Three Healthy Desserts for the Holidays!

By Eden Huma

December is a month full of delicious temptations! The amount of goodies in my break room at work reaches epic proportions around this time…

A group of three children, two girls and a younger boy, smile for the camera as they hold a variety of fresh vegetables.

EXPERIENCE, Health & BeautyOctober 16, 2018

Introducing Nurse in the Kitchen: Revolutionizing Health and Healthcare, One Plate at a Time!

By Eden Huma

My earliest memories of food revolve around our family dinner table and my father’s garden. I remember helping my mother cook elaborate seasonal feasts,…