Food
With its gorgeous time-lapse photography and spiritual conclusions, Fantastic Fungi takes one on a truly mystical journey into the science and function of an organism that has been (and will likely be) a crucial part of the Earth’s existence and survival.
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Town Bizness Oakland – The City & Pride & Purpose “Wakanda Forever” sounds good. But, where I’m from–Town Bizness is what the Eastside of…
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In the Emergency Department, I see chronic illness every day. The majority of my patients over 40 years old have either high blood pressure,…
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One of the most humbling discoveries I have made in my quest for natural health is the way in which the Earth itself provides…
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Are you looking for a grab and go healthy meal to last you the whole week? Look no further than the humble jar salad!
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Whole foods are foods that have been minimally processed and for the most part are in their original form, whether cooked or raw. They tend to be perishable and do not contain preservatives, sweeteners, additives, artificial colorings, or require fortification with vitamins and minerals. Because they are minimally processed, they are rich in vitamins, minerals, and fiber, containing co-factors that assist in digestion and assimilation.
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A Diamond in the Rough In the middle of Grafton Street, sitting alongside the multinational chain shops and the restaurants you can find in…
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I was asked to make a traditional Kazakh meal. So I went on the internet and started Googling what that means. With a little…
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Apple pie is the thing most people will think of when you say “Fourth of July”. I remember the first time I made an…
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Looking forward to the spring season, I wanted to make something fresh and not processed. All I could think of was sitting outside on…
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This week we had a friend over for piano lessons from my husband. For dinner after, I was going to make spaghetti and meatballs. I…
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Thinking about Easter traditions, I thought about confetti eggs, the biggest tradition in my family. We look forward to smashing them over each other’s…
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