“V” is for Vegetables on Valentine’s Day
I like to think of Valentine’s Day as a time to love myself as well as others in my life. It’s easy to critique…
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Food
Nurse in the Kitchen: The 80/20 Principle – Staying Whole with Whole Foods
During the summer months, it can be tempting to buy pre-made dinners, eat out at restaurants, and snack on ice cream to avoid cooking…
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Nurse in the Kitchen 80/20 Principle: Body Spring Cleaning!
When the rain begins and the flowers and luscious green grass start poking their heads out of the winter earth, I get inspired for…
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Nurse in the Kitchen: Guard Your Heart with Heart Healthy Food and More!
GUARD YOUR HEART Women often anecdotally speak of “broken hearts” from failed relationships, suffering loved ones, or disappointments in life. What they don’t realize…
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Nurse in the Kitchen: The 80/20 Principle for Healthy Eating
Sanity & Success! As 2019 approaches, many of us begin thinking of dietary and lifestyle goals that we want to implement in the New…
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Nurse in the Kitchen: Three Healthy Desserts for the Holidays!
December is a month full of delicious temptations! The amount of goodies in my break room at work reaches epic proportions around this time…
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Bewley’s | A Dublin Locality
A Diamond in the Rough In the middle of Grafton Street, sitting alongside the multinational chain shops and the restaurants you can find in…
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Introducing Nurse in the Kitchen: Revolutionizing Health and Healthcare, One Plate at a Time!
My earliest memories of food revolve around our family dinner table and my father’s garden. I remember helping my mother cook elaborate seasonal feasts,…
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Kortni’s Kitchen: Plov
I was asked to make a traditional Kazakh meal. So I went on the internet and started Googling what that means. With a little…
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Kortni’s Kitchen: As American As Apple Pie!
Apple pie is the thing most people will think of when you say “Fourth of July”. I remember the first time I made an…
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Kortni’s Kitchen: Green Goddess Sandwich!
Looking forward to the spring season, I wanted to make something fresh and not processed. All I could think of was sitting outside on…
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Kortni’s Kitchen: Taco Tuesday!
This week we had a friend over for piano lessons from my husband. For dinner after, I was going to make spaghetti and meatballs. I…
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